This is a representation of the Chinese organ clock. It shows the flow of energy, qi (chi) through each organ system in two-hour increments.
Each 2 hour increment is associated with a specific organ system. Every 24 hours, the body’s energy (qi) completes a cycle. Each organ system is associated with specific functions as well as emotions.
11 pm to 1 am is the time of the Gallbladder. The Gallbladder is in charge of decision making and self esteem as well as storing bile to digest fats.
It’s very helpful to be resting while the Gallbladder recharges for optimal clear thinking and self image!
I fluxuate in phases of going to sleep before and after 11:00 pm. This is a great reminder as to why I could really benefit!